The Comprehensive Guide Of Daily Detox Tea

“What are the best Daily Detox Tea?” In our fit tea reviews, you are probably here looking answers for this question.

What is the best detox tea?

fit tea detox 52I’m pretty sure that you have heard a lot of talk about detox teas, both good, the bad and the extremely horrible. You must have read very many reviews, the most popular ones certainly being the Fit Tea reviews. With all the information, you must be feeling overwhelmed yet you still can’t find what you are looking for. This guide will give you the straight answer that you want regarding best Tit Tea Detox. In this guide we will talk everything that you should know concerning detox teas, we will review several Detox Tea brands and show you the best Detox Tea for weight loss.

This guide will help you understand the ingredients of detox tea recipe for weight loss and how detox works, how it cleanses your body, it detox teas help you reduce sugar cravings while boosting your metabolism. Most importantly you will learn how to lose weight using detox tea. You will understand why it is more beneficial to add just a few herbal cups to your existing diet instead of having to go on a total food replacement diet. In this guide, you will learn how to choose your teas and about Detox Tea best practices.

So let’s get started.

Top Rated Fit Tea Detox 2015

Yogi DeTox Tea
Fit Tea 28 Day Detox Herbal Weight Loss Tea
Slimming & Diet Tea Bags For Weight Loss - 14 Day Teatox

Baetea THE BEST Weight Loss Tea ● Detox + Body Cleanse + Appetite Suppressant
Yogi DeTox Tea, 16 Tea BagsFit Tea 28 Day Detox Herbal Weight Loss TeaSlimming & Diet Tea Bags For Weight Loss - 14 Day TeatoxBaetea THE BEST Weight Loss Tea ● Detox
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How Does Detox Tea Work?

The first question that lingers in everyone’s mind is how detox works. To begin with, kindly note that Fit Detox Tea are not a magic bullet and neither are they helpful on their own. Other weight loss practices such as exercise and a healthy diet will still be required.

  • Fit Tea Fat Burner Ingredients

fit tea detox 78

Our in-depth Fit Tea reviews show that each Fit Tea Detox has ingredients that help in cleansing your body to remove toxins that are harmful to your health. The reason why it is important to detox is because over time, waste materials build up in your body and as you grow older they become tougher to get rid of.

You will notice that as you grow older, the less you desire to visit the toilet. This though may seem like a good thing, is actually harmful to your health because it means more toxins are retained in your digestive system and gradually absorbed into your body. Detox, therefore, helps you to get rid of this build up.

These ingredients include:

Fit Tea is asserted to taste so magnificent that you’d keep drinking it regardless of the possibility that it didn’t advance fat misfortune, and that it can help you get in shape at a small amount of the cost of an exercise center enrollment.

  • Benefits of Green Tea

fit tea detox 66

Detox teas also help in reducing water retention, increase your metabolism and some teas even suppress hunger thus you eat less. This then results in weight loss. But like already mentioned always complement a detox program with regular exercise and a healthy diet. A toxins free body feels great and it relaxes your mind and improves your mental functionality making you happier.

Fit Tea Reviews

Why Fit Tea?

detox tea 13Fit Tea is probably the most popular and the most highly rated detox tea. Going by the hundreds of Fit tea reviews available there is a good reason why this is the best detox tea.

Fit tea is categorized as a green tea and is a good detox tea for weight loss. That’s why there are many people who use this 100% natural herbal tea as a green tea diet.

The teas help you to get rid of stubborn fat around your thighs, belly, and arms. It has natural antioxidants that boost your immune system. The tea works by suppressing your appetite while at the same time increasing your energy. Fit tea is also very effective in flushing out toxins from your digestive system.

If you browse Fit tea reviews you will see hundreds of testimonials of people who have used Fit tea for detoxing and they have very good things to say about this tea because it has helped them gain tremendous benefits the best of them all being losing weight especially in areas that are really problematic such as the stomach, butt, and thighs, that’s why it can be called weight loss supplements.

 

Different Brands of Detox Tea

Before we get down to the best detox tea brand let’s take a look at some of the best types of detox teas that are good for you. Most brands will normally incorporate a couple of these teams in their products.

Everyone has heard about green tea. When you talk of herbal or detox tea everyone thinks green tea. This is a very popular plant that has numerous health benefits. It has rich antioxidants that are great for improving your immune system. Popular with the Asian communities, green tea are best drank black with no milk or sugar. The Japanese green is particularly rich in vitamin C.

Another great type of tea is the white tea that is known to contain more antioxidants than all the other types of detox teas. To get the least amount of caffeine, brew it at a low temperature. Unlike the green tea, white tea has a mellow flavor that is quite appealing. You can also easily find flavored white teas at a store near you.

Ginger tea may not be highly regarded as a detox tea, but it has been known to have profound health benefits. It is particularly common for its warming and cleansing benefits to the digestive system. You can have ginger with either black or white tea and you will enjoy its great soothing taste. To add more flavor, you can add some lemon juice to you black ginger tea. Ginger can also be mixed with other masala chai spices.

Masala chai (tea) is quite popular with Asians especially Indians. Masala is actually a mixture of several spices including cinnamon, cloves, cardamom, and black pepper and sometimes ginger. These mixed spices are quite detoxifying and consequently beneficial to your health. Black masala tea is believed to be more effective than masala tea with milk or sugar.

Yes, garlic is not just for cooking rice and meats it is also perfect as an ingredient for a detox tea. When you drink garlic tea, the vitamins the plant contains will help to cleanse your body. Garlic also has sulfur that is effective in helping your body detoxify itself. Don’t mind the garlic taste and after breath, the health benefits are totally worth it!

This is another herb used in meals for a unique flavor. Just like ginger and garlic, it is also used to make detox tea. The benefits of cilantro include assisting the body in processing food by breaking it down into nutrients and using these nutrients to improve the digestive system. The nutrients are also effective in cleansing the body.

If you are experiencing any digestive issues such as constipation, Fenugreek tea will be an awesome solution for you. It also helps to ease bloating and indigestion. You can take Fenugreek tea daily or weekly depending on how your stomach feels. Besides helping to ease indigestion issues, Fenugreek also reduces blood pressure.

Dandelion is a major ingredient in most detox tea brands. Dandelion helps in purification of the body by raising enzyme levels consequently detoxifying your body. Dandelion is believed to get rid of carcinogens which are cancer-causing toxins in the body. Its taste is pleasantly nice too.

This is another common ingredient in detox teas. Pu-erh tea is believed to help with digestive and heart-health issues. Pu-erh tea is made from fermented and old leaves. Studies have shown that pu-erh helps in weight loss and LDL cholesterol reduction.

Oolong’s main health benefit is reducing cholesterol levels in the body. It is also an effective tea detox weight loss ingredient as long as you use it in black tea without any added sugar.

Do Fit Tea Cause Any Side Effects?

detox tea 2

There aren’t any reactions recorded on Fit Tea’s FAQ page, other than “If side effects persevere counsel your medicinal expert.” However, as per WebMD, green tea is viewed as safe for most grown-ups in moderate sums, albeit a few people may encounter stoppage or steamed stomach.

What’s more, in spite of the fact that the caffeine content in most green teas is moderately low (about a large portion of the substance of espresso, or less), you may need to maintain a strategic distance from it in case you’re particularly touchy to stimulants.

With respect to detoxes as a rule however, most contain fixings thought to be safe in sensible sums, albeit there are a few fixings, (for example, Milk Thistle) referred to bring about symptoms, for example, cerebral pains, joint torment, and skin rashes. With this said, none of these fixings give off an impression of being incorporated in Fit Tea, so its reasonable that your reactions, if any, will be to a great degree mellow.

As usual, its suggested that you talk with your doctor before starting any new supplement, including Fit Tea.

Some Best Detox Tea Brand You Should Buy

Fit Tea

fit tea reviews 11The most common detox tea is the Fit tea and is used worldwide as a weight loss supplement. This tea is loved by many because it has a pleasant taste and it is quite effective. In just a few weeks (even two) you will have started to see changes in your body size.

Fit tea removes all toxins in your body making way for your body to lose excessive fat. The weight loss process also continues as the tea suppresses appetite causing you to eat way less than you normally would without feeling hungry.

Fit tea is a 100% natural and contains natural antioxidants. The natural antioxidants further promote weight loss by increasing your metabolism rate. This tea also boosts your overall immune system protecting you from getting flus and colds. The antioxidants are also great in improving your general physical health and leaves you feeling good both physically and mentally.

Fit tea is very convenient, comes in a cool package that keeps the tea bags fresh and free of moisture. The package comes with the tea bags, a cool water bottle and vitamin pills to help increase fat burning in a bid to speed up the weight loss process. The tea is easy to make and you do not need a tea infuser because the tea comes in really good, high quality bags and all you need to do is to steep the tea bag in a cup of hot or cold water for about 5 to 7 minutes and your tea will be ready to take. The Fit tea has a fruity, refreshing flavor that gives you that much needed burst of energy and will get your day off to a good and energetic start.

You can take Fit tea for either 14 days or 28 days. The 14 days program requires you to take the Fit tea once or twice a day for 14 straight days while the 28 days program one means that you take the tea for 28 straight days. Make sure that whichever program you use, you follow through with it so that it can work effectively. You can check out more Fit tea reviews online to determine which Fit program is appropriate to begin with.

Fit tea contains Green Tea, Oolong, Ginger, and Pomegranate among other ingredients. It is recommended that you drink one cup of Fit tea per day and preferably in the morning. You should also ensure that you drink a lot of water throughout the day. These ingredients are super helpful in liver detox and if someone is suffering from kidney stones or related conditions, these tea will be an awesome cleansing aid to help release the toxins that cause kidney stones.

If you are in doubt about this tea, there are two things you could do. One you could find a partner and take the 14 day pack together and offer each other moral support. Should you like it and notice some changes you can go ahead and purchase another package to complete your 14 day program or even the 28 days program! Secondly you could take a leap of faith and buy the 14 days package by yourself and should you feel that by the end of the 14 days the detox did not work as promised, you can ask for a full refund. The best thing is that the tea is totally natural and therefore contain no side effects.

Yogi DeTox Tea

Yogi DeTox Tea

Yogi Tea comes in different flavors such as berry and peach flavors. You can also take Yogi Tea for either a general detox or for a skin detox. The Yogi tea removes impurities from your body by cleansing your liver and kidneys. Yogi detox teas contain Organic Licorice, Peppermint which is a digestive aid and soothes your tummy, Ayurvedic blend of Cardamom, Cinnamon, Ginger and Cloves. You can take Yogi Tea any time of day. Find more reviews of Yogi Tea here.

14 Day Detox Tea

14 Day Detox Tea

The 14 day detox tea is a weight loss program that promises to leave you leaner in 14 days while filling you with energy and vitality. To help you cope, the 14 day detox tea has a nice fruity taste that will not bore you. In just 14 days, your body will be cleansed off all toxins. Make sure that you take the tea every day if you want to work effectively within 14 days.

This detox tea is good for both men and women. This tea contains natural ingredients and is easy to use. All you have to do is put a tablespoon of the loose leaf tea in your tea infuser and steep for 5-10 minutes and it’s ready to be taken. Go here to read the full reviews.

Triple Leaf Tea

Triple Leaf Tea

Unfortunately the Triple leaf tea is one of the detox teas that taste awful. It uses Chinese herbs used to promote the function of the liver, kidneys, lungs and blood and to also cleanse the body of toxins. The triple leaf tea also improves your skin’s health and gives you natural energy.

The Republic of Tea

The Republic of Tea

This tea tastes awesome and can be found in either natural vanilla or almond flavors to make it even tastier. This tea helps in detoxification, and cleansing of the liver. The tea contains organic rooibos, dandelion root, milk thistle seed, red clover, Indian sarsaparilla root, burdock root and chicory root among other ingredients. The tea is easy to make, as you only need to boil it for about five to seven minutes and the tea will be ready to drink. The tea does not contain caffeine.

Easy E-Z by YoungYou International

Easy E-Z by YoungYou International

If you have a high appetite and you need to lose weight the Easy E-Z detox tea will be good for you. This tea controls your appetite, increases your metabolic rate helping you lose weight naturally.

It also increases weight losses progress by helping you get rid of excess water. The tea also helps in reducing stress and improves your immune system. The tea has a pleasant taste, is highly effective and works well for both men and women.

It contains Eucalyptus, Cranberry, Blackberry, camomile, tamarind among other ingredients. Brew just one tea bag and take it once or twice a day after breakfast and dinner. Never take it on an empty stomach.

Comparison Table

Product Brand

Overall Rating

Quality

Value

Effectiveness

Convenience

Satisfaction

Fit Tea

4.9 out of 5

4.9 out of 5

4.8 out of 5

4.9 out of 5

4.8 out of 5

4.9 out of 5

Yogi Tea

4.8 out of 5

4.8 out of 5

4.7 out of 5

4.8 out of 5

4.8 out of 5

4.8 out of 5

Triple Leaf Tea

4.7 out of 5

4.6 out of 5

4.8 out of 5

4.4 out of 5

4.9 out of 5

4.6 out of 5

Easy E-Z Tea

4.1 out of 5

4.3 out of 5

4.1 out of 5

4.1 out of 5

4.5 out of 5

4.5 out of 5

Republic of Tea

3.5 out of 5

3.3 out of 5

3.1 out of 5

3.5 out of 5

3.1 out of 5

3.6 out of 5

Detox Tea Recipe – How to Make Your Self A Best Drink

You can easily make your own detox tea using any of the above teas or mix up several of them into a blend or you can order a blend one online. When making your detox tea recipe, use the most highly rated ingredients. Here is one recipe that you can use.

Citrus & Green Tea DetoxCitrus & Green Tea Detox

Ingredients:

  • 1 orange
  • 1 grapefruit
  • Lemon juice from half a lemon
  • 1/2 cup of green tea without sugar
  • 1 cup of ice
  • 1/2 tablespoon honey

Brew a cup of green tea, put it in the fridge once it is a bit cool to chill it. Peel the orange and the grapefruit. Put the fruits in a blender, add the lemon juice, the green tea, and honey. Blend the ingredients until they are well combined. Finally add the ice into the blender and crush them. Your tea is now ready!

Lemon Ginger Detox DrinkLemon Ginger Detox Drink

Another great detox tea is an infusion of ginger and lemon tea. Ginger is great for detoxification while the lemon help cleanse your body off toxins.

Ingredients

  • 1 glass of water,
  • Juice of half a lemon
  • Half knob of ginger

Add the lemon juice to the glass of water. Grate the ginger finely and add it to the mixture. That’s it you’re done!

Best Detox Tea and Everything You Need To Know

All the teas that we have reviewed in this guide are good for you. However, our best choices must be the Fit tea and the Yogi tea. If you read more thin tea detox reviews you will see why we have settled on these two. When picking the best detox tea go for those blends based on Traditional Chinese Medicine and Ayurveda.

Why You Need To Detox Yourself

detox tea 8

Yes, you really do need a detox diet because you have been eating foods that contain harsh and toxic chemicals that are harmful for your health. Foods full of sugar and salts also slow down your metabolism rate and clog your arteries, making it very hard for your body to function normally by burning fat and draining excess water. The reason you need to detoxify yourself is that you can unclog your body and let if function as it is supposed to, to relieve pressure from your heart and lungs.

What Are The Signs You May Need To Detox?

Signs are triggered by a sluggish liver that then lead to constipation, bloating, nausea, low energy, irritability, skin conditions, headaches, general body aches and pains, food intolerance and many more. If you have two or more of these symptoms, it is time for a detox. So go on and grab one of these effective teas and start freeing your body from all the harmful toxins.

Best Way to Detox Your Body

Apart from taking detox teas there are other several ways that you can detoxify your body. These are:

  • Drink Lots of Water

Drink Lots of Water

Drinking a lot of water can never be emphasised enough. It is not just a campaign call but actually taking eight glasses of water daily helps in cleansing your digestive system. Do not wait until you are thirsty to drink water. It is beneficial to your health to ensure that you take a glass of water after waking up before you eat anything and another glass before you go to bed after dinner. Drinking water helps your body to digest food and turn it into small absorbable sizes. The more water you drink, the more you will sweat and the more toxins will be removed from your body.

  • Regular Exercise

Regular Exercise

As already mentioned, a detox only is not a gateway to a healthy, lean body. You have to exercise and eat right as well. Exercising will not only help you to lose weight, but you will also sweat more which helps your body to get rid of toxins. Sweating also increases endorphins which are responsible for making you feel happy.

  • Eat Grains, Fruits, and Vegetables

eat

Fibre in form of grains, fruits and vegetable help in detoxifying your body and when you add water into your system toxins will easily push through your colon and go out of your body and will increase your bowel movement and reduce constipation.

  • Reduce Junk Food

Reduce Junk Food

Healthy eating is a good way to detoxify your body. Eating whole foods such as vegetables and fruits and going low on junk food is a good way to ensure that your body does not get toxic. Processed foods contain fats, sugar, additives and preservatives that are highly toxic and harmful to your body.

Tips for Detoxification

To minimise toxins in your body, eat organic foods instead of processed ones. This will keep the harmful products out of your body.

Hot water with lemon juice before taking meals is great because the lemon water stimulates your digestive system and liver through its alkaline properties.

Eat brightly coloured fruit and vegetables such as watermelons, carrots, tomatoes, sweet potatoes, berries and peppers, to increase your intake of Vitamin C, E, phytonutrients and beta-carotene antioxidants.

  • Benefits of Detoxing the Body

We may have already mentioned a few benefits of detoxification, but here are more benefits and in great detail.

  • Rids the Body of Harmful Toxins

The number one benefit of detoxification is that it helps to detoxify your body by getting rid of harmful toxins from your body. No matter which method you use to detox your body, it is bound to stimulate your body to eradicate waste from itself, making your liver, kidneys and colon function effectively. Detox ensures that your colon is not clogged up and the toxins are getting out of your body as they should.

  • Helps with Weight Loss

Another major benefit of detox is that it helps in weight loss. Detox helps in weight loss by controlling your appetite making you eat less, by increasing your metabolism rate which in turn increases your fat burning rate. It also reduces water retention which helps in losing weight. But most importantly, detox stimulates long-term healthy eating habits which help you maintain your lean, beautiful body.

  • Boosts Your Energy

Detox tea are soothing and they leave you feeling revitalised and full of energy. This happens because detox cuts down sugar, caffeine, saturated fat that wear you out.

  • Boosts your Immune System

Detoxes are mainly for ridding your body off toxins. Once your body is free of these toxins, your immune system gets stronger and you are protected from minor ailments such as flu and colds. Detox teas have nutrients that contain vitamin c which is really effective in boasting your immunity. When your body is free of toxins it functions as it should which in turn boosts your immune system.

  • Beautiful, Smooth Skin

Detox does not only boost your immunity, help you lose weight, boost your energy and cleanse your body, it also leaves you with a smooth beautiful skin. The natural ingredients of most detox teas are also great skin exfoliators that leave your skin well hydrated making it smoother. If you also tend to have itchy skin, suffer from acne or have a puffy face, detoxification will help clear all these.

  • Promotes a Healthy Lifestyle

Once you get used to a detox program you will love how calm and relax your body feels and you will want to keep doing it. Detox also kills your craving for sugar and caffeine forcing you to lead a healthy lifestyle.

  • Gives you Good Breath

A colon cleanse releases toxins from your body which means you get rid of bad breath mostly caused by a clogged colon. It is important to note that your breath will actually be bad during the detox as your body adjusts to the detox but once your body is toxins free, the bad breath will clear up.

  • Improves your Mental Health

A well-functioning body means you are feeling great physically and this leads to a relaxed mind. Detox helps to clear your mind by reducing sugar and caffeine in your body thus improving your mental health.

  • Improves the Quality of your Hair

A toxin body stimulates all organs to function normally. This included your hair follicles. After a detox your hair will be shinier, softer and even longer. Detox actually helps in improving baldness in men.

  • Slows Down Aging

We all don’t want to get old. Good news is that detoxing slows down the aging process. By getting rid of toxins in your body, you slow down harmful effects on your body reducing the chances of aging. The more your body is affected by toxins the sooner you will get older. Remember to stick to a healthy lifestyle even after you are done with a detox program to ensure that the effects of a detox linger on.

Best Program for Simple & Natural Way to Detox Your Body

detox tea 39

There are very many ways that you can detox your body. We have talked about detox teas in great length but it is important to know that there are other natural ways of detoxing your body. While detox teas focus on cleansing your digestive tract, there are many other organs in your body that need to be cleansed as well. So here are a couple of natural ways to detox your complete body.

  • Detox teas – The best and the most popular way of detoxifying your body is most certainly using detox teas. As you have seen from our detox tea reviews, tea are quite effective in ridding your body off toxins. Detox teas are also healthy for your body. For the teas to work effectively take one cup of tea in the morning and one in the evening, before breakfast and dinner respectively.
  • Liver Cleanse – Cleansing your liver is important as it helps in boosting your immune system. A good liver cleanse should involve ingredients such as wheat-grass and dandelion roots. Foods such as carrots, celery, beets, limes and lemons. You can also cleanse your liver using spices such as turmeric, cayenne, rosemary, curry and cumin. A liver cleanse works well if you avoid coffee, sugar, milk and carbonated sodas and juices.
  • Colon Cleanse – A colon cleanse helps to ease your bowel movements by stimulating your digestion system which in turn helps in getting toxins out of your body in form of poop. You don’t have to do a long colon cleanse program, a week will suffice. A good colon cleanse can be done using organic or raw apple cider vinegar, Aloe Vera juice and a probiotic supplement.
  • Candida Cleanse – Women are more familiar with candida than men are. Candida is bad bacteria in the body that causes infections such as yeast infection. A candida cleanse works by removing all foods that have yeast and fermented foods from your body. A colon cleanse requires that you completely stay away from all types of sugar, wheat and flour products, any foods with yeast and all natural sweeteners. Alcoholic drinks should also be avoided during the colon cleanse.
  • Harmful Organism Cleanse – We often eat dirty foods without knowing or drink dirty water that may cause intestinal infestations that can be very dangerous to your health. Herbs are especially good in getting rid of intestinal organism such as worms. Use cloves, wormwood, wormseed and black walnut. These herbs will kill worms that may be in your body without your knowledge.
  • Juice Fast – These are quite common and are very healthy. However, you are not adviced to replace meals with juices. Create juices using fruits and vegetables such as carrots, apples, ginger root, pears, spinach, kale, cabbage, celery and other dark leafy greens, cranberry, and red berries. Take these juices for about three days and during this time avoid citrus fruits.
  • Liquid Cleanse – This is almost similar to the juice fast only difference is that instead of vegetable juices you make soups. Liquid cleanses are good because they do not drain energy from you. Use organic fruits, pureed soups, smoothies, take oils such as flax, coconut, sesame, pumpkin seeds and hemp. Do not forget to take clean, fresh water.
  • Raw Foods Cleanse – This cleanse involves taking raw foods such as fruits and vegetables to detoxify your liver and colon. A handful of nuts is also good to go with this cleanse.
  • Toxic Metal Cleanse – Toxic metals such as mercury, lead aluminium and cadmium can be very harmful to your health and the worst bit is that you will hardly know when you are taking them. Cleansing your body of toxic metals is important and should be done twice a year at the least.
  • Kitcheree Cleanse – This is related to the Ayurvedic method of cleansing your body using a mono-diet and involves eating alkaline foods such as beans rice, spices and cooked vegetables. You can also combine them with herbs for more effective detoxification.
  • Cleansing Spices – Spices are commonly used for detoxification for their health benefits. Spices such as black pepper, turmeric, cinnamon, ginger, cumin, cilantro, fennel, cayenne, clove, rosemary and parsley are very good for a cleansing spice detox.

All these natural detox methods are very beneficial to your body and you do not have to stick to just one detox method. You should actually try doing all these detoxes at least once a year so that you can cleanse all the body organs that we have mentioned. The most important thing is to make sure that you use all natural products that will not bring you more harm.

As you have seen from our extensive guide, detox is very important for your health and it is highly recommended. You are not required to detox every single day of your life, but it is important to get a particular detox program say such as the 14-day tea detox program and follow through with it. While all methods of detox are very helpful we recommend that you use the tea detox using a tea or two of your choice every once in a while.

Drinking lots of water is very important and we, therefore, recommend that you take at least eight glasses of water daily especially when you are under a detox program to ensure that you are well hydrated.

Also if you find the taste of a particular detox tea a bit appalling and you find yourself unmotivated by the taste we recommend that you try juice tea infusions such as the lemon ginger tea to improve the taste of the tea.

Fruits such as watermelon, oranges and herbs such as mint are also great additions to make bad tasting detox tea much more appealing.

Our Final Words

You have read our detox tea reviews including the Fit tea detox reviews and so many others. While detox may be confusing we highly recommend that everyone tries it out.

Even though there are tens of detox teas available in the market, going by our Tit tea reviews and other reviews available, Fit tea detox beats all the other brands hands down and it is our choice detox tea and we recommend that you consider it as well.